How to improve the relationship you have with yourself

The quality of your relationship with yourself underpins everything in your life and business! But have you actually got specific, as in created an actual list, about how to nurture and develop the relationship you have with yourself?

Now, this isn't about creating (yet) another To-Do list, although, to be fair, it might seem like it at first glance. The thing that's different about this list, is it's not just about doing, it's about being. It's also about YOU!

Because as you know, when you're in any type of relationship with someone, it takes effort. And the same goes for YOU. You're in a relationship with yourself and it needs to be nurtured.

This is your self-relationship list.

It's not a common list, you probably don't have one pinned on your fridge or even tucked away in the back of a cupboard somewhere!

But imagine creating a list (in fact, why not grab your journal and have that handy in case you want to start work on it now). It's likely to have things like self-care rituals and practices, boundaries, expectations, how you want to be and feel, and anything else that's relevant to building and nurturing a relationship with yourself.

Now, there's no right or wrong with this! And don't let anyone tell you there is! Because this is about YOUR relationship with YOURSELF. And you know you best, so you're the best person to do this work.

Go ahead, give yourself permission to create your list.

Just imagine what could change in your life or business if you deepened into a more loving and respectful relationship with yourself.