Waiting until the future to live your life well is a risky move. That future, where you think everything will be perfect and you’ll finally be able to make those changes you dream of, isn’t guaranteed. Why wait when you could start living the life you want NOW?

Life can fly by in a blur. The days blend into each other and while you might be busy and others say you’re successful, you don’t feel fulfilled. You know there must be a better way to live your life, but what? Learn how ‘full stops’ might be the key!

Struggling to find time for the things that matter to you in life? Feeling frustrated and disappointed because although you’re busy, you just never seem to do what makes you really happy? There is something you can do and you can do it RIGHT NOW!

Want to feel like you’ve got more control of your life? Because being pushed & pulled by whatever shows up, and not really getting to focus on your dreams and goals is frustrating, right? It’s stressful too! BUT you keep telling yourself “it is what it is” and nothing will change because you’re just not a planner. Read on, because you are!

Personal retreats can help you live and work well. But there can be a lot of resistance to making them a priority. Everything from there not being time, to people needing you, to not knowing what to do. Read on to learn more about personal retreats including why they’re important and a 7-step plan to help you create one for yourself.

While there’s plenty of advice on what time you should get up and what you should do each morning, many people struggle to start the day well. And that’s not surprising because those one-size-fits-all morning routine approaches are missing one key ingredient.