6 signs it’s time to work with a life coach

You’re probably not sitting around thinking, "I should work with a life coach." But how do you know if coaching is the right step for you?

If any of these six reasons resonate, it’s a sign that working with a life coach could help. As you read through them, be kind to yourself, curious, and honest.

1. You’re exhausted from feeling stretched and stressed

You're juggling everything, dropping balls, and not showing up as your best self. You’re tired of feeling overwhelmed and know something needs to change, now.

2. You have a strong sense of your purpose but are struggling to commit to it

You have a mission or calling, but fear and self-doubt keep holding you back. You second-guess yourself constantly and wonder if it's even possible to fully commit.

3. Most people would say you’re successful, but something feels off

Your life looks great on the outside—good job, stable finances, supportive relationships. But inside, it feels like something’s not right. You can’t shake the feeling that something’s missing.

4. Staying stuck is no longer an option

You don’t want to look back on life with regret. You don’t know exactly what needs to change or how to make it happen, but you know you’re ready and need to take action.

5. You can’t remember the last time you felt truly happy

The way you're living is affecting you and your loved ones. Stress and overwhelm are taking a toll, and it’s time to gain clarity on what really matters because life feels really hard and unfulfilling.

6. Your health is paying the price

Maybe you’re noticing warning signs—exhaustion, burnout, or other health concerns. Or perhaps you’ve already received a serious diagnosis. Either way, you know that something has to change.

What’s Next?

If any of these six reasons hit home, the first step is acknowledging your feelings and recognising that you’re ready for change. The second step? Take action—because nothing changes if you don’t.

➡️ Explore your options: Learn more about personal coaching and the REAL membership. Not sure which is right for you? Message me, and I’ll recommend the best approach based on your situation.