Monthly Reset: Take Charge of Your Life and Wellbeing
/With life throwing so many demands, distractions and tasks our way, it’s no wonder we can get caught up in busyness and lose sight of our dreams, goals, priorities, and how we want to live.
But you don’t want to settle for that, though, right?
Because it’s frustrating and stressful to be busy but not feel like you’re living life fully.
That's where the monthly Reset Life Planning process can help ✅
About Reset Life Planning
The 4-step Reset process provides you with a framework to pause, breathe, and reconnect with yourself and what's important.
In just 30-60 minutes, you can review and reflect on the month, identify what needs to be released, and map out the month ahead.
I've used the Reset planning process for many years and have taught it to hundreds of others, so I've seen many positive changes firsthand.
It’s an investment of time, effort and energy that can add much to your life.
Benefits of Reset Life Planning
Here are 7 benefits you can experience from using the 4-step process.
Greater clarity: Regular reviews help you gain clarity about what’s going well in your life and what’s not, as well as being intentional about where you want to head and your next steps.
Life alignment: You can check that your actions align with your goals, priorities, and values.
Improved decision making: Reflecting on past experiences can help you make different, better choices now, and it can be easier, too.
Less stress: Knowing you have time set aside each month to look at what's happening in your life and make any needed changes can lessen overwhelm and worry.
Increased self-awareness: Monthly reflection allows you to consider your thoughts, feelings and what you've been doing, and helps you develop greater self-awareness.
Learning and growth: It provides an opportunity to notice how you've changed and to identify lessons learnt that you can integrate into your life.
Enhanced wellbeing: Ultimately, setting aside time each month to review, reflect, release and reset supports your wellbeing by providing a greater sense of purpose, direction, and satisfaction in life.
How to do the Reset Life Planning
The Reset process is built into the pages and prompts in the Live Well Life Planner. It’s in the monthly and weekly setup and wrap-up pages, and the quarterly review template.
You can work through the 4-steps on your own or join me each month and be guided through it.
The session with me is available through the Life By Design membership. For just NZ$197, you get the monthly planning sessions, as well as access to monthly life classes (on topics like mindset, developing habits, feeling more confident making decisions), a range of resources, a private group where you can ask me questions, and more.
Ready to live your life well? To consciously and confidently create the life you want to live?
Reset can help you do that!
Want to know more about Reset or Life By Design? Contact me here.