What will you focus on?

What will you focus on?

- Tracey Hancock

Having reviewed and reflected on the year so far, it's time to turn your attention forward. But before we do that there's just one more thing ... release what no longer serves you.

We can hold onto things - people, relationships, possessions, jobs, thoughts, behaviours and more - for longer than is necessary. I know it can seem scary to let go, but if you don't, it'll hold you back.

What do you need to let go of?

Remember that letting go means you create space for what you need now. The past has been and gone, and what was needed then won't necessarily be right for you now.

It's okay to let go of what no longer serves you. 

Ready to turn your attention forward now? Let's do it.

Turn from the past to look forward...

There's so much you could do, but if you were completely honest with yourself, some of it is what you think you should do (you know, the things that you think are expected of you).

Dive deep into this one because it's only then that you'll find what your heart and soul really desires.

What really deserves your attention, energy and focus in the months ahead?

You get to choose. You do. 

Take the time now to think about what you want the rest of the year to be like. How do you want to feel and what do you want to do?

Step into the drivers' seat of your life and chart a course forward, a course that lights you up.

You deserve to live well now.
 
Know someone, someone you love and care for, who needs to hear this message too? Please share. 

Tracey Hancock is a coach and mentor passionately committed to helping people live well. Drawing on her own life experience and the lessons she's learnt trying to be and do what she thought was expected of her, Tracey will gently guide you to reconnect with yourself, putting you and your health at the heart of everything you do in life and business. If you know it's time to be you and to live your REAL life, contact Tracey to learn more about the REALiving approach today.